How to Quit Smoking Instantly

 

You may disagree with what I'm going to share with you, but it is a reality that I was able to quite smoking without any medical support.

I was a chain smoker for more than 15 years, smoking about three packs in a day. So, how I was able to quite smoking after all, this is what I want to share with you now. vape clearance uk

What is the solution for this- Nicotine free cigarettes?

1. Crush a single stick

At one point I was down with smokers cough for entire month. All medications were ineffective. I simply started hating cigarettes and when I used to cough madly, I connected the cough straight to the use of cigarettes and I immediately crushed the stick and said, "I really hate you". You can surely try crushing more sticks if you are not comfortable with one stick. It solely depends on your own decision. kik e liquid

2. Move away from the cigarette smoke

Many times I got lured to smoke when I smelt the cigarette smoke at some public place. I then immediately left that place and shifted to some other place without such pollution. I did this for about 8 months regularly and now I can easily mingle with all those people who smoke without getting enticed to smoke myself. kik e cig

3. Keep busy

Whenever I get a urge to smoke, I immediately make myself busy in some work like lifting some load, jogging, cutting the garden grass, etc which can perspire me heavily. Then I get relieved from the cigarette craving. v juice

4. Drink plenty of water or fruit juice

After perspiration, I usually drink lots of water or some juice to the maximum. It cleanses my body immediately and I feel fully relieved. vape shop

5. Think positive

I always think positive and try to focus on positive things in my life. I never look back at my bad experiences which I encountered during my addiction phase.