I had this dream where I'm sitting with some people, and my wife asks me to tell a story about some sort of transformation that happened in a person. Try as I might I can't recall the one she refers to. I start talkin…

Every adult has the right to choose whether they smoke or not. In spite of all the medical evidence, cigarette smoking is not yet illegal. However, we do not have the right to expose our children to the harmful effects of passi…

Are you having problems trying to quit smoking? Have you been able to stop cold turkey only to start up the habit again within weeks? You have tried patches and they proved to be no help. Maybe your mouth is sore from chewing t…

My mother used to hate it when I spoke about giving up smoking. She God bless her came from that generation of smokers who believed that it did them no harm, after all there was always someone that they knew who had lived a hun…

Taking the decision to stop smoking is surely the best thing you could do if you have been smoking for any number of years like I was. I always wanted to quit mostly for health reasons and as I was getting older and after 30 pl…

Introduction: Smoking constitutes one of the most problematic health and social issues facing the modern society. The world Health Organisation states that tobacco is the second major cause of death in the world, with smoking…

There are plenty of excuses for us not to stop smoking: "I'm not afraid of gaining weight" Weight gain is often moderate. Nicotine contained in tobacco smoke increases metabolism, meaning that a normal day smo…

You may disagree with what I'm going to share with you, but it is a reality that I was able to quite smoking without any medical support. I was a chain smoker for more than 15 years, smoking about three packs in a day. So…

Perhaps no other sports collectible is as revered as the cigarette baseball cards produced in the late 18th and early 19th century. Still striking in appearance, even today, these vintage cards were landmark at the time of issu…

Smoking facts are probably the one thing that have to be considered by all smokers. Why not take a few minutes considering this fact. When was the last time you checked what you were smoking? Its important to know certain facts…

While you are probably aware of the dangers of smoking and still continue to smoke, do you know that your smoking can also affect the well being of those around you? Yes, this is a fact that has been proved over and over agai…

Smoking is bad for your health. I am sure you have heard of this line countless times while watching cigarette ads. Although the government and health organizations haven't been lax in giving the public warnings about the e…

Your skin is a vital organ that depends on nutrients and oxygen for its health. You breathe in air and consume nutrients which are then transported by the blood to all your organs including your skin. Your heart, brain, liver, …

Why do young people smoke? Smoking is very common now a days in teenagers, they believe that smoking is the symbol of adulthood. they think that smoking is the coolest way to attract people. The are attracted by advertisement…