Smoking Quitting Gets a Big Yes When You Consider the Risks
It is a well-known fact that there are many risks surrounding the inhalation of cigarette smoke. However, even with all the odds heavily stacked against staying healthy, people still struggle to kick the habit of smoking. This leaves us with one big question which will be on everyone's mind concerned about their health i.e. What kind of risks do I take with my life when I decide to smoke?
To
begin, the body largely depends on all the chemicals in tobacco. Most of the
chemicals in cigarette smoke are harmful to the body. To name just a few:
Stearic acid (also found in candle wax), Ammonia (also found in toilet
cleaner), Methanol (also found in rocket fuel) and Cadmium (also found in
batteries). Cigarette smoke also contains Carbon monoxide. Carbon monoxide is a
gas. After inhaling it, it takes the place of oxygen in your blood.
This
should be enough to really put anyone off smoking, but sadly it is easier said
than done. Despite of all the negative publicity surrounding the harmful
effects of smoking, people still struggle to quit. They quickly give up the
idea, because they feel they are lacking the willpower. best
cheap e liquid uk Others might want to
do something about it, but to a lesser degree. They think by switching brands
their health gains will really be in proportion to the reduction in rated tar
and nicotine levels or that the brand with lower tar and nicotine levels is
nearly safe. Studies have showed to the contrary that the degree of benefit
most smokers can expect from switching to brands with lower tar and nicotine
levels, if any, is small compared with the benefit of stopping smoking
completely.
There
is an good explanation for people to think this way. It all boils down to
addiction. It is not to say that people do not realize that smoking is harmful
to the body, but the nicotine in cigarette smoke is drawing our will to live
healthy in the opposite direction. Some researchers belief that nicotine is as
addictive as heroine. buy e liquid online
When the body is put under a state where it has to forego these chemicals,
withdrawal symptoms are normally experienced. Every time that a person smokes,
a dosage of nicotine is taken up into the bloodstream and pumped through the
body. After a person has extinguished his cigarette and the nicotine levels
wear of, the body starts feeling restless again. This results in the person lighting
up another cigarette.
Looking
at the following side effects of smoking gives us so much more reason to quit
altogether:
1.
Increased risk of mouth cancer, cervical cancer, throat cancer, lung cancer,
kidney cancer, bladder cancer, gastrointestinal cancer.
2.
It reduces the blood flow, which causes skin to wrinkle and results in
premature ageing. Reduced blood flow also slows down any healing process the
body needs to undertake.
3.
It causes the fingernails and teeth to go yellow.
4.
It raises the blood pressure in the body, increasing the risk of a possible
stroke or heart attack.
5.
It reduces the absorption of insulin which can be detrimental for people with
diabetes.
6.
It can cause miscarriages, bleeding problems or birth defects i.e. babies
normally have weaker lungs than those with mothers that never smoked.
7.
Children whose parents smoke within close proximity get pneumonia, bronchitis
and ear infections more often and the attacks with those with asthma get it
more frequent and severe.
8.
It can cause ulcers and gallstones.
9.
It causes resistance of the airways which result in a person wasting more
energy in getting the sufficient amount of oxygen to the blood than actually
could have been used on physical activities.
Quitting
smoking may be difficult, but knowing the benefits to your health and those
surrounding you can outweigh all challenges one may encounter. By making the
right decisions today it is possible to stop smoking all together. Hope is not
lost. It is always exciting to know for those that consider quitting smoking
that in just 20 minutes after stopping you can already benefit from a
normalized blood pressure and pulse. The longer one stays smoke-free, the
bigger the benefits you will experience.
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