Cigarette smoking is one of the most preventable causes for premature deaths. There are many diseases, risks and ailments that are likely to develop if one continues to smoke them. Chronic disorders such as fatty build ups in the arteries (atherosclerosis), which is a chief contributor to the high number of deaths from smoking, and the chronic obstructive pulmonary disease(lung and respiratory problems). After many substantial research and studies evidence has been put forth and tabulated that one of the major causes of coronary heart diseases and eventual heart attacks is cigarette smoking. Among these heart diseases is the cardiovascular disease which affects the blood vessels and the heart. best e liquid uk

Despite the numerous quit smoking campaigns, many people still continue smoking. Men and women under the age of fifty are at risk of developing cardiovascular disease (CVD). CVD encapsulates several conditions and ailments including: high blood pressure, coronary heart disease (CHD which causes heart attacks and angina), overall congestive heart failure, congenital heart defects and stroke. Cigarette smoking is a vital risk factor for CVD. Since the 1900, CVD has been the third leading causes of death. CVD requires huge financial investment for one to get the proper medication and treatment. In order to prevent one from incurring such losses only one thing needs to be done: quit smoking. vape kits uk

Smoking affects the heart in many ways. Generally, tobacco smoking, physical inactivity, diabetes, high blood cholesterol and high blood pressure are the six most dangerous risk factors that work in tandem to cause CVD and other coronary heart diseases. Cigarette smoking on itself can cause this risk to increase. When combined with the other risk factors, the increase in developing those diseases greatly reduces. Peripheral arterial disease is also likely to develop when one continues to smoke cigarettes. By inhaling the smoke, one experiences adverse effects that tend to damage the cerebrovascular system. Among the women, those who take oral contraceptives increase their chances of getting a stroke. vape starter kit

Statistically, more than 2600 Americans die on a daily basis due to cardiovascular diseases; one death about thirty three seconds. In 2003, the number of people who had new and/or recurrent coronary attacks rose to 1.1 millions in America only. Congestive heart failure, as a result of cigarette smoking has led to the deaths of 43000 people dieing every year. Almost 600,000 stroke cases and incidences are presented per year with the one year fatality of 30%. However, there is little effect of smoking low-tar or low-nicotine cigarettes instead of regular ones when it comes to reducing CVD. But the only sure way of caring for oneself is simply to quit smoking. best e liquid

There are many ways that one can do in order to stop smoking. Some of them include: constantly thinking and picturing the dangers and effects of smoking, use smoking aids and replacements, planning and preparing to quit smoking which entails tabulating all the reasons for quitting and psychologically eliminating the temptations of smoking and also remember to keep physically fit and take the proper diets. vape shop uk


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