5 Good Reasons to Quit Smoking Cigarettes
Smoking can cause emphysema, lung cancer, and heart disease. But none of this is new, none of it is news. All smokers know about this, but they tune out and gloss over the possibility of coming down with smoking-related diseases so that smoking does not feel like a fearful, guilty experience. But the sooner you take off the blinders and carefully consider the damage nicotine addiction causes, the sooner you can quit smoking cigarettes. Here are five good reasons to go easy on the cigarettes. best vape juice uk
1. Heart Disease
In
the U.S alone, coronary heart disease is the leading cause of death, and the
leading cause of the disease is smoking. Cigarette smoke toxins cause plaque to
form in arteries. This leads to atherosclerosis, or the hardening of arteries.
Put more simply, smoking is hard on the heart. vape clearance uk
2. Lung Cancer
The
American Cancer Society estimates that in the U.S alone, hundreds of thousands
will be diagnosed with cancer every year, and three-fourths of these cases will
result in death.
Lung
cancer is the cancer that causes the most number of deaths in both women and men.
Worse, 87 percent of lung cancer cases involve tobacco. The silver lining in
the dark cloud is that lung cancer is completely preventable, and the best way
to prevent it is to quit smoking cigarettes. kik e liquid
3. Stroke
According
to the U.S Department of Health and Human Services, stroke kills more than
150,000 people every year. It's the third most frequent cause of death in the
U.S. The risk of suffering a stroke is higher for smokers than that of
non-smokers - roughly 2 and 1/2 times more, in fact. kik e cig
4. Chronic Obstructive Pulmonary Disease
This
lung disease either narrows your airways or blocks them altogether. When this
happens, air flow in and out of your lungs is reduced. It's a slow, progressive
disease that is irreversible. Tobacco is the leading cause of COPD. If you're a
smoker and want to halt the damage, stop smoking. There is no other way. In the
U.S alone, an estimated 14 million suffer COPD undiagnosed. v
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5. Oral Cancer
According
to statistics, 70 percent of all oral cancer cases are due to heavy tobacco use
and alcohol consumption. Why risk coming down with oral cancer? Quit smoking
cigarettes while you still can.
Do
not wait till you're sick to quit smoking cigarettes. Learn just how
destructive tobacco really is, and start fighting your nicotine addiction
today!
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