Little Known Ways to Spoil Your Cigarette Cravings

Are you trying to quit smoking but feels resistant to let go of your cigarette cravings? Do you ever find yourself addicted with nicotine?

If so, here are some little known ways and healthy tips on how you can reduce and eventually let go of your nicotine addiction and your nasty smoking habit. vape clearance uk

Cut back on your coffee intake.

Research shows that a lot of smokers enjoy their puffs while drinking their daily dose of coffee. Most smokers said that drinking coffee enhances that taste of cigarettes and vice versa making both habits intertwined together. kik e liquid

To spoil your cigarette cravings, limit down your coffee intake into a cup per day.

Avoid excessive alcohol drinking.

Study also shows that drinking alcoholic beverages also yields to the same effect as coffee. Based on observation, many alcohol drinkers enjoy their bottle of beer while smoking.

Alcohol drinking will entice you to light another cigarette every after glass of wine. As much as possible, drink moderately and on special social occasions. kik e cig

Drink more water and add milk to your diet.

Stacking and keeping yourself hydrated with water and drinking milk can spoil the taste of cigarettes. Not only it will help you keep hydrated, you'll get a lot of benefits as well by drinking milk and increasing your water intake.

Add more vegetables and fruits to your meal.

Eating green leafy vegetables and fruits not only will make your immune system stronger, but it will help reduce your cravings from smoking. Why? Eating fresh fruits and vegetables creates a bad effect and can worsen your smoking experiencing leaving you awful after tastes. v juice

Munching more on your veggies and citrus fruits will help spoil your nicotine and tobacco cravings for good. vape shop

Do hypnotherapy!

A combination of positive affirmations and self hypnosis can help you train your mind to reduce your cigarette cravings. How?

You can tap into your subconscious mind and alter thoughts and beliefs that smoking can help you reduce and release stress and tension.

Allowing yourself to fully tap into your subconscious and modify all your cravings can help you quit smoking using hypnosis along with other mind techniques.

This mind technique is found and proven to be effective, natural without risking your health and other resources.

Want to have healthier lungs to live a happy and long life together with your family and beloved ones? Give self hypnosis a try to initiate and create significant life changing events to your life!