What is the best way to quit smoking? So many smokers who are trying to quit ask this questions. It is a great question to ask. There are so many smoking cessation programs and methods out there but which one is the best? I decided to do a little research myself to get the answer to that question.

As I looked at all the different smoking cessation products it became clear that getting help to quit smoking is very important. Smokers who try to quit on their own only have a 5% chance of quitting smoking. So please use some kind of smoking cessation aid when trying to quit smoking. vape clearance uk

To determine which quit smoking method was the best I used the following criteria:

Is it effective?

Are the results long lasting?

 Is it easy to use?

Based on the criteria above the best way to quit smoking is using NLP, or Neuro Linguistic Programming. That answer may surprise you. NLP is a form of hypnotherapy that works because it targets and removes the mental cravings to smoke. NLP is definitely not the most popular stop smoking method but it was the only one that met all the above criteria. kik e liquid

NLP is very effective. NLP is very effective and has the highest success rate. In a recent study 5,000 smokers participated in an NLP session targeted on removing their cravings to smoke. Six months later 97.2% of the participants were still smoke-free. kik e cig

NLP results are long lasting. Yes, and the reason is because of the fact that NLP focuses on removing the cravings to smoke. Most smoking cessation aids focus on the physical addiction to nicotine. But the reason most smokers have a hard time stopping smoking is because of the mental cravings, or habit, to smoking. NLP removes those cravings. v juice

NLP is easy to use. NLP benefits are gained by listening to an audio recording. You do not have to take the time or spend money seeing a therapist as you do with traditional hypnotherapy. And NLP is all natural so you do not have to worry about the side effects and expenses associated with stop smoking medications. vape shop

So if you are wondering what is the best way to quit smoking you need to look further into NLP. Between its high success rate, how long lasting and easy it is to use you definitely need to try NLP if you are serious about quitting smoking. best vape starter kit uk

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